Physical touch is the quiet song, humming softly in the background, which calms, heals and refreshes the body and soul
— NGINA OTIENDE

No other form of connection is as universal and as powerful as touch. It is a fundamental part of the human experience . A massage is one of the most simple and effective ways to be touched and feel a sense of intimacy with someone in a way that benefits our wellbeing.  

When receiving a massage, it is not only our muscles that are being worked on.  Our entire nervous system becomes engaged in the communication between therapist and client - and we find ourselves calmed through pathways that were put in place before we were born.

Massage has been proven to be an effective treatment for reducing stress, pain and muscle tension.  It can also aid in the treatment of many other conditions including:

  • Anxiety

  • Depression

  • Digestive disorders

  • Fibromyalgia

  • Headaches

  • Insomnia related to stress

  • Myofascial pain syndrome

  • Soft tissue strains or injuries

  • Sports injuries

  • Joint pain

 

MASSAGE OPTIONS

I offer Swedish massage - a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energise you.

30 mins - £25

60 mins - £40

90 mins - £60


Please get in touch to book your massage - I practice from my home in South West London.