Mollie Mendoza and Omotayo Evans Akingbola are excited to announce we will be hosting a cacao ceremony at the beautiful Reva Yoga space in London Fields.
We will come together to move through meditation, yoga and dance after we sit in circle together to drink cacao, (which will be mixed with grounding adaptogenic herbs.) In allowing ourselves to drop our inhibitions we can sink into the safety and support of the space and tap into a subtler sense of creativity and self-expression. Moving, breathing and dancing our intentions into fruition, and our beings into bliss…Opening the mind and body to a deeper sense of presence.
Mollie will first guide us through a 5 Elements yoga flow and meditation. Omotayo will then lead us through an intuitive dance through the elements - Earth, Water, Fire, Air and Ether. There are no steps to follow, no choreography to learn, no way to do it wrong. It's a chance to connect with life and with yourself, finding a way into whatever movement feels right for you. To finish we shall come together in a deeply grounding yoga nidra.
Through activating, energizing and empowering our hearts, minds and bodies, we shall leave together inspired to break out of the old, and surrender to the new.
Tickets are £25 and can be purchased here