Join myself and Mollie Mendoza (UnMind) for an afternoon of yoga, embodiment practices and intuitive dance as we facilitate a space that invites you to be where your feet are. This workshop invites us to find our roots and allow the wisdom of the body to ground us back in the moment as we give ourselves space to explore what we find there.
The energetic theme of July is one of completions and endings. Completions allow us to realise and enjoy the fruits of our hard work. Endings are the process by which things that no longer serve us fall away, creating space in our lives for the new beginnings that are heading our way after the coming Eclipse Season. It is a month for practicing practice, for listening and watching, for letting things unfold and finding a way to swim with rather than against the flow.
Join me for an evening of cacao-fuelled dancing and heart-centred sharing where we will tune into this month's energy with our intentions and align with it through the movement of our bodies to music.
Self-love is essential to living well. It is the basic ingredient that enables us to assemble ourselves as whole, complete beings. It allows us to accept ourselves just as we are - perfectly imperfect, a beautiful melting pot of contradictions and complexities.
The evening will be a beautiful opportunity to dedicate some time and energy to the celebration, exploration and cultivation of love for the Self.
Join me for an evening of chocolate-fuelled dancing and heart-centred sharing to celebrate the approaching Full Moon in Leo.We will be drinking ceremonial-grade cacao from Peru, dancing our intentions and using this powerful plant as our guide as we explore our inner landscapes through the wisdom of the body.
I'm excited to announce my first brand collaboration with Free People for their 'Let's Move' 2018 event in London this year! The event will take place at the beautiful 42 Acres for a New Year cacao ceremony with intuitive dance followed by a healing sound bath to reset and reconnect with ourselves for the coming year.
The theme of the evening will be ‘turning inward’ and we will be finding our way deeper into ourselves and into the present moment through a journey of gentle yoga, intuitive dance and sound - all guided and supported by the magic of cacao.
In this fast-paced city, it can be all too easy to move through our days in a state of 'doing' rather than allowing ourselves times to just 'be'. In the first of a series of day retreats with Rose Quartz Retreats and in collaboration with 'Yoga with Olivia', this workshop seeks to readdress that fine balance and help us find our centre once again.
Join me for an evening of chocolate-fuelled dancing and heart-centred sharing as we head towards a New Moon in Scorpio. We will be drinking ceremonial-grade cacao from Guatemala, dancing our intentions and using this powerful plant as our guide as we explore our inner landscapes through the wisdom of the body.
Mollie Mendoza and Omotayo Evans Akingbola are excited to announce we will be hosting a cacao ceremony at the beautiful Reva Yoga space in London Fields.
We will come together to move through meditation, yoga and dance after we sit in circle together to drink cacao, (which will be mixed with grounding adaptogenic herbs.) In allowing ourselves to drop our inhibitions we can sink into the safety and support of the space and tap into a subtler sense of creativity and self-expression. Moving, breathing and dancing our intentions into fruition, and our beings into bliss…Opening the mind and body to a deeper sense of presence.