The natural healing force within each of us is the greatest force in getting well
— Hippocrates

A state of physical, mental and emotional wellbeing is every person’s birth right. Experiencing a state of optimum wellbeing is experiencing a state of balance between all parts of ourselves - mind, body and soul. Essential oils are a powerful, natural solution that can help us find that place of equilibrium. Whether you are someone who struggles with sleep and stress, energy levels, digestive discomfort, head tension, hormonal balance, skin issues, low mood and many other things besides - you may be interested in learn more about how these potent products can support you.

I hold free classes on a weekly basis that offer an introduction to essential oils and the myriad ways that they can empower us to take our wellbeing into our own hands. I also offer complimentary 121 consultations where we can dive more deeply into your specific challenges and concerns to create a wellness plan that feels most suited to your needs. I work exclusively with dōTERRA essential oils and wellness products - a company which produces high quality oils that are sourced responsibly wherever the plants indigenously grow and thrive.


Plant remedies have been used by peoples all over the world for millennia and are one of nature’s most powerful support tools to help the body heal itself.  In a time before technology, all drugs were natural and all medicines came straight from Mother Earth. Pharmaceutical companies still look to our rainforests in the hopes of discovering new and wonderful healing plants whose mysteries can be decoded and then artificially synthesised in a laboratory (since nature cannot be patented and is therefore not ‘profitable’).   Scientifically, essential oils are the extracted, volatile (meaning they evaporate quickly and are rapidly absorbed by the body), aromatic compounds found in the leaves, bark, flowers, stems, roots, resin and seeds of plants (or pith of citrus fruits).

There are hundreds of compounds in every oil which provide each plant with distinctive qualities and healing properties.  They exist within the plant as part of the plant's immune system - to protect from predators or other threatening influences, promote healthy reproduction and other vital processes.  And since we too are carbon-based life forms, we have also evolved fully equipped with bodies that are set up to receive all the benefits of essential oils that the plant itself gets.

As the modern use of essential oils continues to grow rapidly, health scientists and medical practitioners continue to research and validate the numerous health and wellness benefits of high quality, indigenously sourced, 100% pure essential oil.